Sara colors her plate

Meal Journal of a student athlete UNO Volleyball #3

01/22/2015 Diner

Diner @subway Sandwich Turkey, avocado, olives, tomatoes, onions, salad.

01/22/2015 Lunch

Lunch @the caf 2x Soup Chicken tortilla soup

01/22/2015 Breakfast

Breakfast @the caf Cereals and milk Turkey sausages Tomatoes and oignons Pears

1/21/2015 Library "Diner"

Diner while studying @the library 8pm Sandwich Yogurt Coffee

Lunch Noon @the caf Minestrone Soup Italian vegetables Pasta Beans Tabasc Main course Collar greens Hamburger without the bread Ham Fruit Banana Drink Water with lemon Smart choice: Proteins after practice

01/21/2015

Breakfast 8:15am Granola bars Orange juice Pineapples

01/20/2015 Diner

Diner 6:30 @the caf Salad Cucumbers Oignons 4 beans Olives Little ranch Soup Cabbage Tomatoes Main course Pasta with boiled vegetables Drink Water with lemon SMART CHOICES : Pasta = Carbs 15hours before next practice ; Salad and Soup = Fibers BAD CHOICE...

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2015
- Janvier (17)

01/26/2015 Diner

27 Janvier 2015

01/26/2015 Brunch after practice

27 Janvier 2015

01/26/2015 Breakfast

27 Janvier 2015